Itinerary

Hello again! It's just a few days until the Iowa City Yoga Festival and I'm super excited. (So excited that I've already started packing.)

Here's a list of the workshops I'll be attending.

Saturday

8 AM - Learn to Love your Hips w/ Marcie Evans
10:30 AM - Evolution of the Heart-Backbends and Beyond w/ Brock & Krista Cahill
2:30 PM - Prana Vayu w/ Jim Bennitt

Sunday

8 AM - Shoulder Savvy w/ Marcie Evans
10:30 AM - Bouyancy Control-Bandhas and Armbalancing w/ Brock & Krista Cahill
2:30 PM - A Life Worth Breathing w/ Max Strom

There are lots of other events taking place and I'm hoping to get to as many as possible.

If you'll be attending, leave a comment. I'd love to hear from other local yogis who will be at the festival.